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What to Wear
​Participants must wear appropriate clothing. Tightly fitting clothing is highly recommended. It is also recommended that fabric cover the participant’s waist, back of knees, armpits and elbows.
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Clothing must be flexible and cannot inhibit the participant’s range of motion
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Clothing may not have zippers, buttons or anything that might catch or snag
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Clothing must not be loose enough to get caught or snagged on the apparatus being used
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No jewelry
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No shoes on mats or equipment
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Long hair must be pulled back during practice
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Nothing may be worn around the neck
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Parents/Legal Guardians are required to sign waivers for minors at our Eagle River youth classes.
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Don’t forget to bring water!
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